Weigh In record (no journal entry) for 31 May 2024
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 38.79g | Prot: 46.99g | Carbs: 100.12g.
Breakfast: Свитлогорье Молоко Сгущённое с Сахаром в Вафельной Трубочке, Абрикосовые Джемы и Варенья, Грецкие Орехи, Творог 5%. more...
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Losing 9.1 kg a Week
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