Weigh In record (no journal entry) for 31 May 2024
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 24.51g | Prot: 6.17g | Carbs: 30.62g.
Breakfast: Спартак Шоколад Горький 56%, Bro Bakery Баскский Чизкейк, Кофе (из Молотых Зерен), Сухие Жареные Орехи Кешью. more...
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Losing 4.9 kg a Week
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