Weigh In record (no journal entry) for 31 May 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 58.63g | Prot: 33.74g | Carbs: 125.52g.
Breakfast: Susamlı Simit, Kuru İncir. Lunch: Cacık, Karnıyarık, Pirinç Pilavı. Dinner: Kornişon, Avokado, Haşlanmış Yumurta, Talia Lahana Turşusu, Tat Acur Turşusu. Snacks/Other: Kuru İncir. more...
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Losing 7.7 kg a Week
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hedefedogru-'s Weight History
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