Weigh In record (no journal entry) for 31 May 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 56.13g | Prot: 182.42g | Carbs: 334.02g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Картофель Отварной, Курица Вареная. Dinner: Массандра Вино, Котлета Куриная, Картофель Отварной. Snacks/Other: Банан. more...
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Gaining 7.7 kg a Week
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Жулай Роман's Weight History
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