Weigh In record (no journal entry) for 31 May 2024
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68.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.50g | Prot: 30.91g | Carbs: 68.18g.
Breakfast: Mis Telli Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Snacks/Other: Karpuz, Dondurma, Shazili Sütlü Türk Kahvesi Şekersiz. more...
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Losing 1.4 kg a Week
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yesim2017's Weight History
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