Weigh In record (no journal entry) for 31 May 2024
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71.6 kg
Lost so far: 9.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 40.45g | Prot: 55.13g | Carbs: 158.43g.
Breakfast: Äpfel, Alpro Soya Sojamilch Ungesüßt, DM Bio Basis Porridge, Soyamilch ohne Zucker, Kaffee. Lunch: Gut & Günstig Gouda Jung, Ponnath Hähnchenbrustfilet-Roulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gutes Land Körniger Frischkäse. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Donau Land Rostbratwurst Fränkische Art. Snacks/Other: Jack Daniel's Dose mit Cola. more...
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Losing 0.7 kg a Week
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Bodolina's Weight History
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