Weigh In record (no journal entry) for 31 May 2024
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 96.74g | Prot: 99.34g | Carbs: 187.50g.
Breakfast: Noci, Miele, Fage Yogurt Greco Total 0%, La Bottega del Gusto Arrosto di Petto di Pollo Affettato , Uovo all'occhio di Bue, Banana. Lunch: Caffè Espresso, Bieta Lessa, Piselli Cotti, Coppiello Giovanni Straecca. Dinner: Coop Cioccolato Fondente Extra, Mandorle, Noci, Pesca, Kiwi, Magnum Magnum Double Sunlover . more...
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Losing 5.6 kg a Week
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raffaeke755's Weight History
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