Weigh In record (no journal entry) for 31 May 2024
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77 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 67.14g | Prot: 47.52g | Carbs: 186.34g.
Breakfast: Kopi Luwak White Koffie Less Sugar, Indomie Rasa Ayam Bawang. Lunch: Nasi Putih, Fiesta Karage. Dinner: Indomie Popmie Rasa Baso. Snacks/Other: Calbee Wings Japota Honey Butter, L-Men L-Men Protein 2GO OGURA. more...
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Losing 1.8 kg a Week
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B4cterya's Weight History
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