Weigh In record (no journal entry) for 26 May 2024
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69 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 53.40g | Prot: 43.75g | Carbs: 114.34g.
Breakfast: Tazepan Kepekli Köy Ekmeği. Lunch: Peynirli Poğaça, Aknaz Köy Peyniri, Süzme Peynir, Ev Kızartması. more...
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Losing 0.4 kg a Week
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yesim2017's Weight History
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