Weigh In record (no journal entry) for 30 May 2024
|
84.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 42.78g | Prot: 63.47g | Carbs: 92.28g.
Breakfast: Pão de Queijo. Lunch: Salada de Batata com Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciele fraga's Weight History
|