Weigh In record (no journal entry) for 27 May 2024
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74.0 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 62.61g | Prot: 55.86g | Carbs: 122.43g.
Breakfast: Crownfield Crunchy Muesli Chocolate & Nuts, Lidl Magere Yoghurt. Lunch: Jumbo Smeerkaas Light 20+, Bruine Boterham. Dinner: Olijfolie, Gekookt Ei, Tomaten, Rode Paprika, Feta Kaas. Snacks/Other: Chocoladereep (Puur), Banaan. more...
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Losing 0.6 kg a Week
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Lotte2023's Weight History
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