Weigh In record (no journal entry) for 29 May 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.40g | Prot: 17.56g | Carbs: 86.98g.
Breakfast: Van Camp's BBQ Beanie Weenee, International Delight White Chocolate Raspberry Coffee Creamer, Subway Double Chocolate Cookie. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. more...
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Losing 7.0 kg a Week
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JBryan31486's Weight History
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