Weigh In record (no journal entry) for 30 May 2024
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99.1 kg
Lost so far: 0.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 38.70g | Prot: 52.03g | Carbs: 82.02g.
Lunch: Watermelon , Clear American Black Cherry Sparkling Water, Real Appeal Savory Sausage and Cheddar Breakfast Casserole . Dinner: Great Value Sliced Cheese 2%, Kroger Romaine Hearts, Great Value Hamburger Dill Chips Pickles, Ore-Ida Golden Tater Tots, Subway Tomatoes, Ketchup , Mayonnaise , Nature's Own 100% Whole Wheat 100% Whole Grain, Great Value Enriched White Bread, Wyler's Light Singles to Go, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Best Choice Pork Skins - Salt & Vinegar, Sutter Home Moscato. more...
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2673 kcal
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Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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queengam27's Weight History
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