Weigh In record (no journal entry) for 30 May 2024
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 62.15g | Prot: 144.71g | Carbs: 207.85g.
Breakfast: Gaveti Galletas con Blueberry y Chía, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%, Pambazo de Chorizo y Papa, Pambazo, Aceite Vegetal, Bistec de Res, Dymatize Nutrition ISO 100 Hydrolyzed, Tortillas de Maíz, Manzanas Gala. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Lyncott Quesuave Queso Fundido, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Sanissimo Totopos Horneados, SuKarne Molida de Res Fina. more...
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Losing 0.7 kg a Week
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