|
32.9
|
120.5 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 52.41g | Prot: 76.04g | Carbs: 52.60g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Cheerios, Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Butter , Kroger Deli Thin Sliced Honey Ham, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Lakes Cheese Shredded Mild Cheddar Cheese, 4 Grain Cage Free Large Brown Eggs. Dinner: Peanut Delight Natural Creamy Peanut Butter, Snyder's of Hanover Butter Snaps Pretzels (30 g). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hockeypuc's Weight History
|