Weigh In record (no journal entry) for 10 July 2015
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119.5 kg
Lost so far: 8.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 45.60g | Prot: 52.37g | Carbs: 262.62g.
Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Arroz Blanco, Ejotes, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Frijoles Refritos, Tortillas de Maíz. Dinner: Vino Tinto de Mesa, Baguette. more...
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steady weight
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