Nightshade0's Journal, 30 May 24

Weigh In record (no journal entry) for 30 May 2024
91.7 kg Lost so far: 3.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:
1418 kcal Fat: 91.86g | Prot: 99.12g | Carbs: 126.76g.   Breakfast: Haşlanmış Yumurta, Nar Ekşisi, Zeytinyağı, Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. Dinner: Balık Dünyası Alabalık, Nar Ekşisi, Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Zeytinyağı, Haşlanmış Yumurta, Domatesler. more...
Losing 0.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nightshade0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.