Weigh In record (no journal entry) for 30 May 2024
|
112.1 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 85.13g | Prot: 89.01g | Carbs: 225.52g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café, Susanita Tostaditas Ajo. Lunch: Latti Flan de Leche con Sabor a Caramelo, Doña Pepa Arroz Parbolizado, Carne Asada. Dinner: Pastel de Terciopelo Rojo. Snacks/Other: Pizza de Pepperoni (36 Cm), Postobon Manzana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|