Weigh In record (no journal entry) for 30 May 2024
|
85.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 63.49g | Prot: 39.19g | Carbs: 98.42g.
Breakfast: Tim Hortons Bacon & Cheese Omelette Bites. Lunch: Tim Hortons Honey Dip Timbit , Pois Chiches, Taylor Farms Baja Chopped Salad. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pierrex1988's Weight History
|