Weigh In record (no journal entry) for 30 May 2024
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91.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 73.54g | Prot: 112.77g | Carbs: 200.16g.
Breakfast: Bułka Kajzerka, Mleko z 2% Tłuszczu, Biedronka Jajka M. Lunch: Masło, Kłos Chleb Pełnoziarnisty, Żółtko, Łuków Tatar Wołowy. Snacks/Other: Tiger Tiger Dark Gold. more...
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Losing 2.1 kg a Week
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MasujDzika's Weight History
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