Geetee12's Journal, 30 May 24

Geetee12's Profile | < Previous Entry |Next Entry >

Proper weigh in to start

78.0 kg Lost so far: 4.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:

1694 kcal

Fat: 55.72g | Prot: 68.45g | Carbs: 206.60g. Breakfast: Tesco Skimmed Milk, Crownfield Tropical Granola. Lunch: Chicken Drumstick Meat (Roasted, Cooked) , Sugar, Yorkshire Pudding. Dinner: Tesco Italian Stonebaked Margherita Pizza. Snacks/Other: Schweppes Lemonade, Rose Wine. more...

1997 kcal

Exercise: Potting plants - 1 hour and 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Geetee12's Weight History

View Complete History

Geetee12's Journal, 30 May 24

Submit a Comment

Geetee12's Weight History