Weigh In record (no journal entry) for 30 May 2024
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75.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 36.30g | Prot: 50.74g | Carbs: 140.31g.
Breakfast: Gekochtes Ei, Aldi Norwegisches Lachsfilet, Honig, Weizenbrötchen. Lunch: Erdbeerkuchen. Dinner: Rama Cremefine 7%, Gut Drei Eichen Koch-Hinterschinken, Gourmet Frische Cappelletti. more...
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Gaining 2.8 kg a Week
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titanic1965's Weight History
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