Weigh In record (no journal entry) for 30 May 2024
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56 kg
Lost so far: 23.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 48.74g | Prot: 45.92g | Carbs: 174.06g.
Breakfast: Twix Twix, Easy Body Protein Snack Double Chocolate, Nestlé Молочный и Белый Шоколад, Fitberry Каша Овсяная с Черникой, Кофе (из Молотых Зерен). Lunch: Easy Body Protein Snack Double Chocolate, Doshirak Cheese Рамен, Кофе (из Молотых Зерен). Dinner: ЮККИ Мороженое Аленка, Twix Twix, Nescafe Кофе. more...
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1352 kcal
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Exercise:
Walking (slow) - 2/mph - 6 minutes, Resting - 12 hours and 53 minutes, Sleeping - 11 hours and 1 minute. more...
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Losing 0.2 kg a Week
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rede0908's Weight History
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