Weigh In record (no journal entry) for 30 May 2024
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 45.96g | Prot: 57.37g | Carbs: 56.72g.
Breakfast: Gulai Ayam, Mie Telur (Ditambah, Masak), Tahu Goreng, Paru Sapi Goreng, Nasi Kuning. Lunch: Bakso dengan Saus (Campuran). Dinner: Ultra Milk Susu UHT Full Cream (250ml), HOMELAB Pure Matcha. more...
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Losing 0.1 kg a Week
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dindapratiwidp's Weight History
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