Weigh In record (no journal entry) for 30 May 2024
|
72.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 16.19g | Prot: 38.35g | Carbs: 86.00g.
Breakfast: Simply V Fein Cremige Genießerscheiben, Goldähren Sandwich Toast, Exquisa Fitline Frischkäse 0,2%, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Grapefruit, Orangen(-Saft)-Marmelade Juli '22. Lunch: Milbona Yogos 2% Fett, Haferporridge 👩🌾, Bananen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|