Weigh In record (no journal entry) for 10 July 2015
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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1071 kcal
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Fat: 24.07g | Prot: 175.94g | Carbs: 37.73g.
Breakfast: Auchan Lait Écrémé, Whey Protéine, Aldi Blanc de Poulet, Aldi Blanc de Dinde Superieur, Thé sans Sucre. Lunch: Thé sans Sucre, Carrefour Escalope de Dinde, Carrefour Steak Haché Pur Boeuf 15% MG, Aldi Blanc de Poulet. Dinner: Carrefour Lait Écrémé, Whey Protéine, Carrefour Escalope de Dinde. Snacks/Other: Thé sans Sucre, Aldi Blanc de Dinde Superieur, Oeuf, Gerblé Son de Blé, Bio Village Son d'avoine. more...
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Losing 6.3 kg a Week
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Recon004's Weight History
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