Weigh In record (no journal entry) for 30 May 2024
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95 kg
Lost so far: 7.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 47.82g | Prot: 51.72g | Carbs: 117.99g.
Breakfast: Vitakrone Hummus Natur, Duc De Coeur Macarons, Приготовленная Морковь, Помидоры, Красный Сладкий Перец, Жареное Яйцо без Жира, Real Quality Vollkornbrot. Lunch: Арбуз, Клубника, Помидоры, Florette Fein & Pikant, Шашлык из Баранины, Lidl Hamburger Vom Rind, Aldi Chili-Cheese-Nuggets. more...
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steady weight
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yuliasea's Weight History
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