Weigh In record (no journal entry) for 10 July 2015
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.41g | Prot: 123.62g | Carbs: 79.77g.
Breakfast: Говядина Отварная, Омлет, Каша. Lunch: Овощи Гриль, Куриная Грудка. Dinner: Греческий Салат, Вино Сухое, Малина. more...
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Losing 1.4 kg a Week
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iras-dreams's Weight History
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