KASHEN's Journal, 26 May 24

Weigh In record (no journal entry) for 26 May 2024
76.4 kg Lost so far: 2.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:
655 kcal Fat: 27.80g | Prot: 11.10g | Carbs: 93.80g.   Dinner: 麥當勞 (McDonald's) 薯條大, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 四季沙拉(L). more...
1640 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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KASHEN's Weight History


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