Weigh In record (no journal entry) for 30 May 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 25.43g | Prot: 45.73g | Carbs: 76.64g.
Breakfast: 全聯 油雞胸, 酪梨, 鷹嘴豆, 酵母麵包, 芭樂, 生菜, Bragg 有機蘋果醋. Dinner: 全聯 芒果青, 花枝, 蝦. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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