Weigh In record (no journal entry) for 30 May 2024
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 75.05g | Prot: 57.67g | Carbs: 197.75g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Сметана , Монетка Пельмени из Горбуши. Lunch: Форель Слабосоленая, Хлебный Дом Хлеб Бородинский в Нарезке, Хохланд Творожный Сыр. Dinner: Coca-Cola Кока-Кола Зеро, Коньяк. more...
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steady weight
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vikctori's Weight History
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