Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
heting4946
Journal
30 May 24
heting4946's Journal, 30 May 24
heting4946's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2024
73.8 kg
Lost so far:
9 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2024:
1294 kcal
Fat: 19.74g | Prot: 31.67g | Carbs: 251.22g.
Lunch:
佳宝 九制陈皮, 海苔, 桂花糕, 蒸红薯, 肉粽, 旺旺 浪味仙.
more...
2069 kcal
Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
heting4946's Weight History
View Complete History