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Evafatfat
Journal
03 Sep 21
Evafatfat's Journal, 03 Sep 21
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Weigh In record (no journal entry) for 03 September 2021
58 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
935 kcal
Fat: 40.32g | Prot: 62.21g | Carbs: 78.51g.
Breakfast:
烚蛋.
Lunch:
豬肉炒飯.
Dinner:
豬排.
Snacks/Other:
檸檬汽水.
more...
1913 kcal
Exercise:
Gym - 1 hour, Nordic Walking - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours.
more...
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Evafatfat's Weight History
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