Weigh In record (no journal entry) for 29 May 2024
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99.2 kg
Lost so far: 0.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 73.92g | Prot: 65.29g | Carbs: 67.26g.
Breakfast: Clear American Golden Peach Sparkling Water, Real Appeal Savory Sausage and Cheddar Breakfast Casserole . Lunch: Wal-Mart Cube Steak, Duck Sauce, Wyler's Light Singles to Go, Egg Roll with Beef and/or Pork. Dinner: Nestle Chocolate Chip Cookie, Pork Chops (Loin Blade, Bone-In, Cooked, Braised) , Wyler's Light Singles to Go, Lima Beans. Snacks/Other: Honey Roasted Peanuts, Best Choice Pork Skins - Salt & Vinegar. more...
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Losing 0.2 kg a Week
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queengam27's Weight History
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