Weigh In record (no journal entry) for 29 May 2024
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101 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 53.95g | Prot: 65.65g | Carbs: 50.22g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Bolo de Milho. Lunch: Tirol Queijo Mussarela (18g), Queijo Coalho, Ovo (Inteiro), Linguiça de Frango, Carne Moída Refogada, Abobrinha. Dinner: Linguiça de Porco Frita, Sadia Mussarela, Sopa de Legumes, Carne e Macarrão. more...
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Losing 0.7 kg a Week
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Vickyehhh's Weight History
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