Weigh In record (no journal entry) for 28 May 2024
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62.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 87.03g | Prot: 59.66g | Carbs: 212.54g.
Breakfast: Sütaş Kaşar Peyniri, Asrın Tandırı Çavdar Lavaş Ekmeği, Harras Tereyağı, Bim Bili Bili Yumurta, Tomatoes. Lunch: Lokma, Sütaş Ayran, Lahmacun. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Ketchup . Snacks/Other: Bambi Plazma Coko Stanglice, Kopernik Medeno Srce, Milka Sütlü Çikolata, Harras Yağlı Süt. more...
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Gaining 2.1 kg a Week
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Irmela.A's Weight History
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