Weigh In record (no journal entry) for 29 May 2024
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88.1 kg
Lost so far: 5.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 64.91g | Prot: 87.58g | Carbs: 235.53g.
Breakfast: Venz Hagelslag Melk, Campina Magere Milde Kwark Vanille, Aardbeien. Lunch: Kips' Kleintje Vega Smeerworst, Zonnatura Maiswafels, Aldi Ontbijtspek, Jumbo Italiaanse Bol, Tomaten, Jumbo Groene Pesto, Goldsteig Mozzarella Light. Dinner: Bonduelle Crispy Mais, Milbona Feta, Grand'Italia Fusilli Tricolore, Bosui of Lenteui. Snacks/Other: Kips' Kleintje Vega Smeerworst, Zonnatura Maiswafels, Smiths Bugles Nacho Cheese. more...
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Losing 2.8 kg a Week
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Jondavanhunnik's Weight History
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