Weigh In record (no journal entry) for 29 May 2024
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89 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 50.10g | Prot: 50.94g | Carbs: 3.47g.
Breakfast: Café com Leite Integral, Scala Queijo Colonial, Frango Assado, Ovo Frito, Sadia Salsicha. Lunch: Amendupã Amendoim Torrado em Casca. more...
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Losing 0.1 kg a Week
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irivelto's Weight History
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