Weigh In record (no journal entry) for 29 May 2024
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120.9 kg
Lost so far: 17.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 41.81g | Prot: 90.09g | Carbs: 53.26g.
Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Great Lakes Cheese Shredded Mild Cheddar Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Organic Valley Organic Brown Eggs (Large). Dinner: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened , Kirkland Signature Dipped & Chewy Granola Bars. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Apples . more...
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Losing 2.5 kg a Week
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hockeypuc's Weight History
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