Weigh In record (no journal entry) for 29 May 2024
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130.5 kg
Lost so far: 8.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 70.22g | Prot: 120.33g | Carbs: 95.33g.
Breakfast: Fly By Jing Sichuan Chili Crisp, Lewis Bake Shop Butter Wheat Bread, Johnsonville Original Breakfast Sausage Rounds, Kroger Eggs (Large), Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Great Value String Cheese . Dinner: Kroger CARBmaster Hamburger Bun, Just Bare Chicken Breast Fillets, Great Value Deli Style Wedges Seasoned Potatoes. Snacks/Other: Slim Jim Original Beef Stick, Nice! Cashews with Sea Salt. more...
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Losing 0.1 kg a Week
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lovelopez96's Weight History
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