Giuly•3•'s Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

62 kg Lost so far: 1.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1358 kcal

Fat: 39.54g | Prot: 90.88g | Carbs: 192.98g. Breakfast: Tregar Queso Crema Light, Anko, Pan de Salvado de Trigo. Lunch: Frizata Bites de Calabaza y Queso, Seitan, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Soyana Tofu, Sopa verduras. Snacks/Other: Del Turista Chocolate en Polvo, Azúcar. more...

2067 kcal

Exercise: Desk Work - 3 hours, Cooking - 1 hour, Pilates - 1 hour, Google Fit - 19 hours. more...

Losing 0.4 kg a Week

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Giuly•3•'s Journal, 29 May 24

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Giuly•3•'s Weight History