Weigh In record (no journal entry) for 29 May 2024
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 44.31g | Prot: 107.53g | Carbs: 136.78g.
Breakfast: Big Joy Protein Tozu, Migros Laktozsuz Süt, Takita Stevia, Eti Lifalif Yulaf Ezmesi, Клубника, Сливочное Масло, Банан, Яйцо. Lunch: Оливковое Масло, Dardanel Ton Klasik Akdeniz Mucizesi, Eti Form Form Çok Tahıllı Buğday Patlağı, Помидоры, Metro Chef Karabuğday. Dinner: CIBUS Danish Blue Cheese, Сливочное Масло, Помидоры, Banvit Hindi Bonfile, Barilla Tam Bugday Makarna. Snacks/Other: Züber Kakaolu Hindistan Cevizi Cipsi. more...
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Losing 1.4 kg a Week
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volkovavv011's Weight History
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