|
運動💪拳擊有氧50分鐘
午餐 去皮雞腿 青菜 乾ㄙ 馬鈴薯沙拉 地瓜
午點心 大豆薏仁芋圓豆花
晚餐 魚肉 豆苗 花椰菜 玉米蛋花湯一碗
|
82.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|