Weigh In record (no journal entry) for 29 May 2024
|
73.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 42.11g | Prot: 39.06g | Carbs: 103.51g.
Breakfast: Приволжский Ряженка 3,2%. Lunch: ВкусВилл Пельмени с Треской и Горбушей. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Экзо Экзо Веган Манго-Маракуйя. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|