Weigh In record (no journal entry) for 29 May 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 77.72g | Prot: 179.25g | Carbs: 320.99g.
Breakfast: Esselunga Equilibrio Pane ai Tre Farri, Mandorle. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Fiorentini Gallette di Mais, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Esselunga Tonno all'olio di Oliva Sgocciolato, Esselunga Fagioli Cannellini. more...
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steady weight
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MatteoCek's Weight History
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