Weigh In record (no journal entry) for 29 May 2024
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73.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 52.86g | Prot: 75.61g | Carbs: 185.71g.
Breakfast: Oatly Havermelk, AH Blauwe Bessen Diepvries, AH Magere Kwark, AH Muesli Fruit. Lunch: Kit Kat Chunky Mini, Volkoren Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: Remia Knoflooksaus, Vivera Shoarma, AH Witte Pistolets Voorgebakken. Snacks/Other: Kit Kat Mini, Banaan. more...
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Gaining 0.1 kg a Week
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Closethealthy's Weight History
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