pengenkurusdansehat50kg's Journal, 29 May 24

gak tau apa yang salah , rasanya udah defisit kalori tapi BB gak nambah gak kurang 😔
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1094 kcal Fat: 28.35g | Prot: 35.59g | Carbs: 170.58g.   Breakfast: Nasi Putih. Lunch: Telur Rebus, Indomie Mie Rebus. Dinner: Sambal Goreng, Sup Ayam, Nasi Putih. more...
steady weight

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pengenkurusdansehat50kg's Weight History


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