Weigh In record (no journal entry) for 29 May 2024
|
138.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 67.54g | Prot: 80.85g | Carbs: 90.72g.
Breakfast: Banane. Lunch: Schmälzle Pikantes Hähnchencurry mit Reis. Dinner: Milram Drei-Zwiebel Quark, Deutschesee Lachsstremel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|