Weigh In record (no journal entry) for 29 May 2024
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65.7 kg
Lost so far: 1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 45.08g | Prot: 52.45g | Carbs: 68.41g.
Breakfast: Сарафаново Молоко Безлактозное 1,5, Папа Может Ветчина Рубленая, ВкусВилл Хлеб Тостовый, Пирожки. Lunch: Петелинка Куриное Бедро, Рис Отварной. Snacks/Other: Ritter Sport Шоколад Молочный с Кокосом. more...
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Gaining 1.8 kg a Week
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