Weigh In record (no journal entry) for 29 May 2024
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65.7 kg
Lost so far: 17.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 41.52g | Prot: 67.86g | Carbs: 201.18g.
Breakfast: Бурый рис с изюмом. Lunch: Bombbar Protein Cookie Chocolate Brownie, FitnesShock Брауни, Брокколи на Пару, Теремок Гречка с Тушеной Говядиной. Dinner: Изюм (без Косточек), Bombbar Печенье Неглазированное Вишня. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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Losing 1.1 kg a Week
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katek1401's Weight History
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